My Life My Yoga

Prime Minister (PM) Narendra Modi has launched a video blogging competition during the course of his monthly Mann Ki Baat address to the nation to participate in the “My Life, My Yoga” (also called “Jeevan Yoga”) Video Blogging Contest, a joint effort by the Ministry of AYUSH and the Indian Council for Cultural Relations (ICCR), inviting citizens to take part in it to promote the practice of yoga among the masses.

About Ministry of AYUSH –

  • Founded: 9 November 2014
  • Headquarters: New Delhi

About Indian Council for Cultural Relations (ICCR) –

  • Headquarters : New Delhi
  • Founder: Abul Kalam Azad
  • Founded: 9 April 1950

The development comes as one of the Government’s activities to observe the sixth International Day of Yoga (IDY) coming up on 21st June 2020.

As per the statement issued by the Ministry of India, the video blogging competition as an effort to promote the practice of Yoga comes as no mass gatherings would be possible this year in the wake of the COVID-19 pandemic.

Main Objective of My Life, My Yoga

The main objective of My Life, My Yoga is to transform impact that Yoga have on the lives of individuals and intend to create awareness about Yoga among the people across the world.

How to Participate in My Life, My Yoga blog contest

To participate in My Life, My Yoga blog contest you have to make a 3 minute or less duration video of 3 Yogic practices (kriya, asana, pranayama, bandha, or mudra) and a short video message on how the said Yogic practices influenced your life. Afterthat share the video on Facebook, Instagram, and Twitter by putting a hashtag which given by the Ministry of AYUSH.

My Life, My Yoga blog contest Eligibility criteria:

Any age of person from any around the world can participate in this competition. You have to just use appropriate hashtags as per your country.

My Life, My Yoga Prize & Rewards

  1. First Prize – Rs. 1,00,000
  2. Second Prize – Rs. 50,000
  3. Third Prize – Rs. 25,000

Other countries

  1. First Prize – (Announced Soon)
  2. Second Prize – (Announced Soon)
  3. Third Prize – (Announced Soon)

The Ministry of Ayush has released the Notification PDF File of My Life My Yoga Competition, If you want to read it you can download by clicking the below link. [Download PDF]


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